Description

A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.

Yoga for Stiff Birds rejects the clichs of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to treeand youll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether youre a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.

Details

• Dimensions: 5.35 x 7.35 inches
• Weight: 0.42 ounces
• Country of Origin: Imported